Weigh In record (no journal entry) for 27 January 2021
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87.4 kg
Lost so far: 19.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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64 kcal
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Fat: 1.98g | Prot: 5.86g | Carbs: 6.66g.
Dinner: Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled) , Cooked Cauliflower, Chicken Liver (Pan-Fried, Cooked) , Woolworths Xylitol. more...
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Losing 0.4 kg a Week
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edikotope's Weight History
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