Weigh In record (no journal entry) for 27 January 2021
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99.2 kg
Lost so far: 1.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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801 kcal
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Fat: 33.56g | Prot: 67.05g | Carbs: 55.43g.
Breakfast: Cappuccino, Total Greek Yoghurt. Lunch: Potato, Chicken Meatballs, Beef Meatballs, Pork Meatballs, Chicken Broth, Bouillon or Consomme. Dinner: Total Greek Yoghurt, Quest Mocha Chocolate Chip Protein Bar . more...
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Losing 3.5 kg a Week
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TaniaKiseleva's Weight History
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