Weigh In record (no journal entry) for 27 January 2021
|
66.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
850 kcal
|
Fat: 27.54g | Prot: 18.81g | Carbs: 135.18g.
Breakfast: Bimoli Minyak Goreng, ABC Saus Sambal , Mie, Putih Telur Matang, Nasi Putih. Lunch: Monde Butter Cookies, Madu, Ellenka Fiber Creme, Nescafe Classic, Yeo's Chrysanthemum Drink. Dinner: Kue Putu Ayu. Snacks/Other: Yakult Yakult, Brokoli Dimasak (dari Segar). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|