Weigh In record (no journal entry) for 26 January 2021
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80.3 kg
Lost so far: 0.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1572 kcal
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Fat: 87.11g | Prot: 68.91g | Carbs: 117.01g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Twinings Lemon & Ginger Tea, Waitrose Tuna Nicoise Salad. Dinner: Twinings Lemon & Ginger Tea, Waitrose Deli Style Potato Salad, Waitrose Chorizo, Waitrose Potato & Egg Salad, Chocolate Mousse, Roast Chicken Soup. more...
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Gaining 1.6 kg a Week
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Paleo Judy's Weight History
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