Weigh In record (no journal entry) for 26 January 2021
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64.3 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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673 kcal
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Fat: 45.30g | Prot: 26.11g | Carbs: 41.56g.
Lunch: Waitrose Vegan Cheese, Keto Crackers, White Potatoes (Flesh and Skin) , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Tomatoes, Fried Egg with Fat. more...
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Losing 1.9 kg a Week
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Emi.lai.531's Weight History
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