Weigh In record (no journal entry) for 26 January 2021
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130.3 kg
Lost so far: 20.7 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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921 kcal
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Fat: 37.63g | Prot: 51.95g | Carbs: 89.55g.
Dinner: Green Giant Sweetcorn, Pek Chopped Pork, Tesco Salt & Pepper Ridge Chips . Snacks/Other: Golden Delicious Apples, Graham's Skyr Passion Fruit, Mango & Papaya. more...
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Losing 1.1 kg a Week
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cazzza48's Weight History
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