Martyna Curly's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
71 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
850 kcal Fat: 31.74g | Prot: 44.52g | Carbs: 100.22g.   Breakfast: Asda Unsweetened Almond Milk, Tesco Value Porridge Oats, Coffee with Milk. Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked) . Dinner: Cream of Tomato Noodle Soup. Snacks/Other: Milko Kefir Naturalny. more...
2445 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Martyna Curly's Weight History


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