Weigh In record (no journal entry) for 26 January 2021
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71 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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850 kcal
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Fat: 31.74g | Prot: 44.52g | Carbs: 100.22g.
Breakfast: Asda Unsweetened Almond Milk, Tesco Value Porridge Oats, Coffee with Milk. Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked) . Dinner: Cream of Tomato Noodle Soup. Snacks/Other: Milko Kefir Naturalny. more...
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Losing 0.7 kg a Week
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Martyna Curly's Weight History
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