Weigh In record (no journal entry) for 13 January 2011
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64.9 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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1361 kcal
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Fat: 50.88g | Prot: 35.84g | Carbs: 192.86g.
Breakfast: Rice Pudding, Life Bar - Cinnamon Roll Raisin Pecan, Small Latte with Sugar 10 oz. Lunch: stacy's cinnamon and sugar chips, Bacon and Tomato Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: tyson honey battered chicken, Lettuce Salad with Assorted Vegetables, Cherry Tomatoes. Snacks/Other: mini nilla, little debbie fig bars, water crackers, snyder's veggie crisps. more...
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Losing 0.5 kg a Week
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nuwoman02's Weight History
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