Weigh In record (no journal entry) for 26 January 2021
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99.7 kg
Lost so far: 1.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1167 kcal
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Fat: 70.34g | Prot: 74.55g | Carbs: 57.32g.
Breakfast: Snickers Snickers Bar (41.7g), Cappuccino, Chicken Nuggets, Bacon, Bacon, Cheddar Cheese , Boiled Egg, Total Greek Yoghurt. Lunch: Skyr Yogurt, Quest Protein Cookie Peanut Butter. Dinner: Skyr Yogurt. Snacks/Other: Olive Oil , Lettuce Salad with Assorted Vegetables. more...
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2512 kcal
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Exercise:
Skiing (downhill) - 3 hours, Apple Health - 21 hours. more...
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Losing 4.2 kg a Week
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TaniaKiseleva's Weight History
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