Martyna Curly's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
71.1 kg Lost so far: 4.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
901 kcal Fat: 35.10g | Prot: 45.29g | Carbs: 102.99g.   Breakfast: Asda Unsweetened Almond Milk, Coffee with Milk, Tesco Value Porridge Oats. Lunch: Asda Full Fat Greek Style Yoghurt, Ryvita Red Quinoa & Sesame, Boiled Egg, Nixe Tuna Chunks in Spring Water. Dinner: Tesco Medium Avocado, Cream of Tomato Noodle Soup. Snacks/Other: Ryvita Red Quinoa & Sesame. more...
2434 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Martyna Curly's Weight History


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