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Final de ano e férias... Retomando as rédeas!
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88.1 kg
Lost so far: 18.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2177 kcal
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Fat: 135.56g | Prot: 102.31g | Carbs: 142.93g.
Breakfast: QualiCôco Cacau Alcalino em Pó 100%, Da Colônia Amendoim Torrado sem Pele, Elegê Leite UHT Integral. Lunch: Cebolas, Ovo, Coco. Dinner: Abacaxi, Coco, Bohemia Cerveja Pilsen, Sadia Frango a Passarinho. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Coco. more...
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Gaining 0.4 kg a Week
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Schiavon_Slim's Weight History
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