Weigh In record (no journal entry) for 25 January 2021
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98.0 kg
Lost so far: 3.6 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 January 2021:
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2707 kcal
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Fat: 51.02g | Prot: 96.13g | Carbs: 345.12g.
Breakfast: Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Quaker Oat So Simple Golden Syrup with Semi-Skimmed Milk. Dinner: Lidl Organic Fairtrade Bananas, Sweetcorn, tomatoes, beetroot, gherkin, sweet pepper, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mature Onions, Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk. Snacks/Other: Tesco Dried Mixed Fruit, Actimel Strawberry Yoghurt, Smarties. more...
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Gaining 0.7 kg a Week
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mushypeakeck's Weight History
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