Weigh In record (no journal entry) for 25 January 2021
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69.8 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1230 kcal
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Fat: 57.95g | Prot: 120.27g | Carbs: 68.43g.
Breakfast: Cello Grated Parmesan Cheese, Green Giant Riced Veggies Cauliflower, Hass Avocado, Kirkland Signature Organic Brown Eggs, Applegate Farms Honey & Maple Turkey Breast, Finlandia Cheddar Cheese. Lunch: Madhava Coconut Sugar, Mariani Sliced Premium Almonds, Green Giant Fresh Baby Cut Carrots, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Two Good Strawberry Greek Yogurt, Two Good Vanilla Greek Yogurt (Cup). Dinner: Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Cello Grated Parmesan Cheese, Green Giant Riced Veggies Cauliflower, Kirkland Signature Organic Chicken Thighs Boneless & Skinless. more...
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steady weight
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marm0ora's Weight History
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