Weigh In record (no journal entry) for 25 January 2021
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58 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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3013 kcal
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Fat: 149.72g | Prot: 177.51g | Carbs: 251.11g.
Breakfast: Банан, Asda Semi-Skimmed Milk, Помидоры Черри, Hotel Chocolat 100% Dark Chocolate, Булгур (Вареный), Seriously Strong Cheddar Cheese, Жареное Яйцо. Lunch: Guiness Cheese, Куриная Грудка Отварная, Hotel Chocolat 100% Dark Chocolate, Pret A Manger Pea & Mint Soup. Dinner: Полусладкие Шоколадные Конфеты, Pacari Chocolate, Клубника, Yeo Valley Natural Yogurt, Longley Farm Natural Cottage Cheese, Сухие Спагетти, Оливковое Масло, Куриные Грудки, Сливочное Масло. Snacks/Other: Heidi 75% Dark Chocolate, Hotel Chocolat 100% Dark Chocolate, Oatly Oat Milk, Кедровые Орехи , Орехи Кешью, Голубика, Малина, Банан, Longley Farm Fat Free Natural Cottage Cheese, Yeo Valley Natural Yogurt. more...
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steady weight
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wangxue19's Weight History
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