Weigh In record (no journal entry) for 25 January 2021
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64.6 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1310 kcal
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Fat: 57.05g | Prot: 64.76g | Carbs: 132.68g.
Lunch: White Potatoes (Flesh and Skin), Chicken Leg Meat and Skin (Roasted, Cooked) . Dinner: Sweet Potato , Cooked Mackerel, White Potatoes (Flesh and Skin) . Snacks/Other: Aero Chocolate Egg, Waitrose Vegan Cheese, Keto Crackers. more...
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Gaining 2.2 kg a Week
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 Comments
You can do this! Trust the process 👌🏻
25 Jan 21 by member: user2532
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25 Jan 21 by member: Emi.lai.531
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Emi.lai.531's Weight History
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