Weigh In record (no journal entry) for 25 October 2013
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80.0 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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1876 kcal
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Fat: 63.79g | Prot: 180.13g | Carbs: 148.20g.
Breakfast: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Kirkland Signature American Cheese Slices, Whole Foods Market Organic Whole Wheat Mini Toasts, Oscar Mayer Turkey Bacon, Egg. Lunch: Silk Pure Almond Milk - Original, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, LouAna Pure Coconut Oil, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Egg, Publix Lite Pancake Syrup. Dinner: Whole Foods Market Organic Whole Wheat Mini Toasts, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Sue Bee Honey, Kirkland Signature Greek Yogurt. more...
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Losing 0.4 kg a Week
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marm0ora's Weight History
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