Weigh In record (no journal entry) for 25 January 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2021:
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1414 kcal
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Fat: 38.16g | Prot: 65.44g | Carbs: 205.13g.
Breakfast: Fette Biscottate e Marmellata, Fette Biscottate e Marmellata, Caffè (Espresso), Oatly Oat Milk. Lunch: Pollo al Curry, Zucchine Cotte, Riso Basmati. Dinner: Dattero, Mandarino, Carne di Tacchino Macinata (Cotta), Verdure al Forno. Snacks/Other: Mele Cotte. more...
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1840 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...
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veronica.vero.06's Weight History
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