Weigh In record (no journal entry) for 25 January 2021
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73 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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880 kcal
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Fat: 41.99g | Prot: 76.80g | Carbs: 45.21g.
Breakfast: Violife Cheddar Flavour Slices, Smoked Salmon, Ryvita Original Rye Crispbread, Coffee with Milk. Lunch: Mozzarella Cheese, Grilled or Baked Breaded or Floured Pork Steak or Cutlet. more...
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steady weight
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Galina_Kl's Weight History
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