Weigh In record (no journal entry) for 25 January 2021
|
67.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1033 kcal
|
Fat: 41.13g | Prot: 19.49g | Carbs: 144.18g.
Breakfast: Madu, Ellenka Fiber Creme, Nescafe Classic, Bimoli Minyak Goreng, Kecap Asin (Kedelai), Kentang (Daging, tanpa Garam, Direbus), Nasi Putih. Lunch: Prochiz Keju Slice, Telur Balado, Nasi Putih. Dinner: Wortel, Kubis, Pempek, Pangsit Polos, Roma Superstar Wafer, Beng-Beng Share It. Snacks/Other: Prochiz Keju Slice, Bubur Nasi, Beng-Beng Share It. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|