Weigh In record (no journal entry) for 13 January 2011
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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1677 kcal
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Fat: 55.02g | Prot: 69.26g | Carbs: 255.02g.
Breakfast: Special K Protein Shake - Chocolate, Mountain Blast, Banana. Lunch: Lasagna with Meat Sauce, Chocolate and Vanilla Sandwich Cookie. Dinner: 100% Whole Wheat Bread. Snacks/Other: Sprite, Peanut Butter, Thai Wonton Soup. more...
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Losing 6.4 kg a Week
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marm0ora's Weight History
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