Weigh In record (no journal entry) for 24 January 2021
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1120 kcal
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Fat: 41.16g | Prot: 64.82g | Carbs: 125.08g.
Breakfast: Bertolli Light Spread, Lidl Wholemeal Roll, Scrambled Egg . Lunch: Milko Kefir Naturalny. Dinner: Sweet Red Peppers , Potato (Flesh and Skin, without Salt, Baked) , Chicken Thigh Meat and Skin (Roasted, Cooked) . Snacks/Other: Gala Apples. more...
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Gaining 0.7 kg a Week
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Martyna Curly's Weight History
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