Weigh In record (no journal entry) for 24 January 2021
|
53.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1071 kcal
|
Fat: 38.27g | Prot: 54.15g | Carbs: 129.87g.
Breakfast: Rowan Hill 8 Seeded Tortilla Wraps, Lychee, Sweet Cherries , Avocados , Lidl French Brie Reduced Fat, Tesco Medium Eggs. Lunch: Walkers Oven Baked with Veg Beetroot with Sweet Chilli Jam, Sugar Biscuits (Includes Vanilla) , Cypressa Popping Corn. Dinner: Tesco Cornflour, Honey , Bananas , Tesco Medium Eggs, Cottage Cheese . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinutabejan's Weight History
|