Weigh In record (no journal entry) for 24 January 2021
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48.2 kg
Lost so far: 1.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1584 kcal
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Fat: 47.00g | Prot: 101.41g | Carbs: 188.87g.
Breakfast: Low Butter Burro D' Arachidi in Polvere, Mele Gala, Le Naturelle Albume d'uovo, BPR Fiocco d'avena Baby Noccioloso. Lunch: Barilla Legumotti Lenticchie Rosse e Piselli, Panem Filone di Grano Duro Senatore Cappelli con Semi di Lino e Girasole, Olio d'oliva, Cavolfiore. Dinner: Piattoni, Panem Filone di Grano Duro Senatore Cappelli con Semi di Lino e Girasole, Vemondo Tofu Smoked. more...
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Losing 1.4 kg a Week
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fedeee2000's Weight History
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