Weigh In record (no journal entry) for 23 October 2013
|
119.9 kg
Lost so far: 2.1 kg.
Still to go: 45.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 October 2013:
|
372 kcal
|
Fat: 9.77g | Prot: 66.40g | Carbs: 6.00g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Celery, Tilapia (Fish). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madanjen's Weight History
|