Weigh In record (no journal entry) for 23 January 2021
|
114.2 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1235 kcal
|
Fat: 50.50g | Prot: 30.00g | Carbs: 166.00g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Kellogg's Pop-Tarts - Brown Sugar Cinnamon. Lunch: McDonald's Big Mac. Dinner: McDonald's Sweet Tea (Large). more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nursekatchew's Weight History
|