Weigh In record (no journal entry) for 23 January 2021
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1011 kcal
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Fat: 56.62g | Prot: 24.75g | Carbs: 103.36g.
Breakfast: Butter , Lidl Wholemeal Roll, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Chow Mein Noodles. Snacks/Other: Alpen Light Chocolate & Fudge Bar, Apples. more...
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Gaining 0.7 kg a Week
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Martyna Curly's Weight History
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