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Niets aan de hand want de rest van de getallen vocht/vet/spier zagen er veel beter uit dan met de vorige meting. Ik ben tevree😊
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62.5 kg
Lost so far: 28 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1167 kcal
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Fat: 37.38g | Prot: 74.07g | Carbs: 132.79g.
Breakfast: Psylliumvezels, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. Lunch: Beerenmüsli, Lindahls Bosbes-Vanillesmaak, Psylliumvezels, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. Dinner: Beerenmüsli, Lindahls Bosbes-Vanillesmaak, Dr. Oetker Mini Pizza Hawaii. Snacks/Other: Atkins Chocolate Peanut Candies, Meergranen Rijstwafels, Agavesiroop. more...
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Gaining 0.2 kg a Week
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