Weigh In record (no journal entry) for 22 January 2021
|
122.0 kg
Lost so far: 1.0 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
450 kcal
|
Fat: 24.73g | Prot: 17.39g | Carbs: 47.05g.
Breakfast: Feta Cheese , Kerrygold Unsalted Pure Irish Butter, Blueberries , Simply Nature Baby Spinach & Arugula, Egg, L'oven Fresh Multi-Grain Sandwich Thins. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherrybb60's Weight History
|