Weigh In record (no journal entry) for 22 January 2021
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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583 kcal
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Fat: 25.86g | Prot: 18.00g | Carbs: 77.09g.
Lunch: Cream Cheese , Flour Tortilla, Flour Tortilla, Bananas , Vegetable Soup (Home Recipe). more...
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steady weight
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tigretexano's Weight History
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