Weigh In record (no journal entry) for 22 January 2021
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1117 kcal
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Fat: 38.91g | Prot: 74.93g | Carbs: 109.22g.
Breakfast: Asda Unsweetened Almond Milk, Coffee with Milk, Tesco Value Porridge Oats. Lunch: Morliny Berlinki Chicken Hot Dogs, Ryvita Original Crispbread, Coffee with Milk, Philadelphia Lightest Soft Cheese. Dinner: Tesco Value Chopped Tomatoes, Tomatoes, Asda White Tortilla Wraps, Minced Beef (95% Lean / 5% Fat) , Cos or Romaine Lettuce, Asda Full Fat Greek Style Yoghurt. Snacks/Other: Tesco Salt & Vinegar Wholegrain Rice Cakes. more...
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Losing 1.4 kg a Week
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Martyna Curly's Weight History
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