Weigh In record (no journal entry) for 22 January 2021
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48.6 kg
Lost so far: 1.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1836 kcal
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Fat: 48.21g | Prot: 115.84g | Carbs: 228.55g.
Breakfast: Chiquita Banana, Deliciovs Cream Burro d'arachidi Vellutato, Conad Cacao Amaro in Polvere, Almaverde Bio Farina di Riso, Probios FARINA di COCCO, Kalos Yogurt Greco 0%, Le Naturelle Albume d'uovo. Lunch: Bio Organic Basmati Rice, Granarolo Parmigiano Reggiano DOP, Curtiriso Riso Basmati, Eurospin Gamberetti in Salamoia, Olio d'oliva, Zucchine. Dinner: Lidl Zucca Delica, Luxor Salsa Tahina, Olio d'oliva, Ondina Cuori di Filetto di Merluzzo, Delizie del Sole FAGIOLI BIANCHI di SPAGNA. Snacks/Other: Conad Cacao Amaro in Polvere, Carrefour Bio Riso Integrale Soffiato , Kalos Yogurt Greco Bianco 0%. more...
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Gaining 0.3 kg a Week
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fedeee2000's Weight History
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