Weigh In record (no journal entry) for 22 January 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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954 kcal
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Fat: 38.37g | Prot: 22.54g | Carbs: 132.86g.
Breakfast: Chiki Chiki Balls Rasa Keju, Madu, Ellenka Fiber Creme, Nescafe Classic, Bimoli Minyak Goreng, Kwetiau, Nasi Putih, Belimbing. Lunch: Dodol, Bimoli Minyak Goreng, Kecap Asin (Kedelai), Tahu, Nasi Putih. Dinner: Bimoli Minyak Goreng, Sohun, Nasi Putih. Snacks/Other: Bimoli Minyak Goreng, Tropicana Slim Pengganti Kecap Asin, Telur Rebus Lunak, Mie, Nasi Putih, Salak. more...
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Gaining 5.6 kg a Week
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Leni Liu Cing Link's Weight History
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