Weigh In record (no journal entry) for 21 January 2021
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95.6 kg
Lost so far: 1.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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25 kcal
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Fat: 0.50g | Prot: 1.00g | Carbs: 3.00g.
Breakfast: Hikari Miso Organic Miso Mild Sodium . more...
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Losing 0.1 kg a Week
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