Weigh In record (no journal entry) for 21 January 2021
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120.7 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2154 kcal
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Fat: 104.00g | Prot: 237.26g | Carbs: 58.55g.
Breakfast: Pineapple , Black Tea, Aldi Smoked Mackeral Fillets. Lunch: Chicken Breast, Chicken Leg. Dinner: Sainsbury's Carrots. more...
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Gaining 0.0 kg a Week
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Alcoholly728's Weight History
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