Weigh In record (no journal entry) for 21 January 2021
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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146 kcal
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Fat: 10.18g | Prot: 10.11g | Carbs: 3.39g.
Breakfast: Soft Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Losing 3.0 kg a Week
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Anny Martinov's Weight History
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