Weigh In record (no journal entry) for 21 January 2021
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80.3 kg
Lost so far: 0.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1333 kcal
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Fat: 74.90g | Prot: 51.33g | Carbs: 108.27g.
Breakfast: Twinings Lemon & Ginger Tea, Honeydew Melon. Lunch: Twinings Lemon & Ginger Tea, Tuna Nicoise Salad. Dinner: Frozen Peas, Asda Smart Price Sliced Carrots, Tesco Broccoli Florets, Roasted Potato, Chicken Wing Meat and Skin. Snacks/Other: Bonne Maman Chocolate Mousse. more...
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Gaining 1.2 kg a Week
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Paleo Judy's Weight History
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