Weigh In record (no journal entry) for 21 January 2021
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113.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1778 kcal
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Fat: 85.55g | Prot: 90.63g | Carbs: 163.33g.
Breakfast: Kellogg's Pop-Tarts - Brown Sugar Cinnamon. Lunch: Ready Pac Kickin' BBQ Chopped Salad. Dinner: Beef Sloppy Joe (No Bun). Snacks/Other: Athenos Roasted Garlic Hummus, Eat Smart Snow Peas, Fiorucci Prosciutto Wrapped Mozzarella Cheese (4). more...
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Losing 2.5 kg a Week
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nursekatchew's Weight History
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