Weigh In record (no journal entry) for 21 January 2021
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83.5 kg
Lost so far: 10.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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30 kcal
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Fat: 0.00g | Prot: 1.76g | Carbs: 5.12g.
Lunch: Dawtona Pomidory Krojone. more...
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Losing 2.1 kg a Week
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