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I ended up having 30g of choco pop for lunch since I need to get out to collect 3 exam practice papers n didn’t have time to make any thing ...no excuse intended 😅👌
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56 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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270 kcal
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Fat: 2.46g | Prot: 6.69g | Carbs: 55.69g.
Breakfast: Quaker Oat So Simple Cuppa Porridge - Original. Lunch: Asda Choco Snaps. Snacks/Other: Oranges . more...
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Losing 3.5 kg a Week
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