Weigh In record (no journal entry) for 21 October 2013
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114.0 kg
Lost so far: 16.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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818 kcal
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Fat: 23.64g | Prot: 29.67g | Carbs: 124.86g.
Breakfast: White Chocolate Peppermint Bark Coffee Creamer, Equate Fiber Powder, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Chicken Soup, Cauliflower. Dinner: Cauliflower, Zucchini, Chicken Soup. Snacks/Other: Traditional Fried Pork Skins, strawberry frozen yogurt, Milk Chocolate with Caramel Miniatures, Pepsi Throwback (Can). more...
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2827 kcal
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Exercise:
Resting - 15 hours and 37 minutes, Sleeping - 8 hours, dressing - 3 minutes, shower - 20 minutes. more...
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Losing 1.1 kg a Week
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pumakitten's Weight History
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