Weigh In record (no journal entry) for 20 January 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1142 kcal
|
Fat: 69.65g | Prot: 84.25g | Carbs: 46.47g.
Breakfast: Tesco Mushrooms, Halls Lorne Sausage, Simon Howie Black Pudding, Simon Howie Haggis Original, Egg Omelette . Lunch: Cooked Broccoli, Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|