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Great loss 5 lb off 😊
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135.8 kg
Lost so far: 3.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1274 kcal
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Fat: 44.32g | Prot: 43.32g | Carbs: 169.84g.
Breakfast: Morrisons Lemon Curd, Bertolli With Butter, Aldi Seeded Bread. Lunch: Plant Menu Onion Bhajl and Cauliflower Wrap, Weight Watchers Lemon Cake Slice. Dinner: Aldi Brioche Burger Buns, Birds Eye Ultimate Fillet Burger, Aldi Mixed Leaf Salad, Air Fryer French Fries. more...
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Losing 3.3 kg a Week
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 Comments
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alison evans's Weight History
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