Weigh In record (no journal entry) for 19 January 2021
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60.1 kg
Lost so far: 15.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1225 kcal
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Fat: 33.69g | Prot: 52.80g | Carbs: 176.06g.
Breakfast: Coffee (Instant Powder), Tesco Stevia Sweet. Lunch: Asda Wholemeal Medium Sliced Bread, Vitalite Dairy Free Butter, Asda Smooth Peanut Butter. Dinner: Sharwood's Peshwari Mini Naan, Asda Indian Style Meal For 1. Snacks/Other: Onken Fat Free Vanilla Yoghurt, Pink Lady Apples, Bananas . more...
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Gaining 0.1 kg a Week
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JoviKitty's Weight History
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