Jumpa's Journal, 12 Jan 11

too much Ben and jerrys!
96.2 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2011:
2863 kcal Fat: 178.99g | Prot: 110.36g | Carbs: 204.78g.   Breakfast: Olive Oil Spread, Chocolate Flavor Hazelnut Spread, Toasted White Bread. Lunch: Havarti Cheese, Havarti Cheese, Dinner Rolls. Dinner: Mayonnaise, Couscous (Cooked), Lamb Burger. more...
2343 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Jumpa's Weight History


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