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major bloating, not surpised
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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759 kcal
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Fat: 32.43g | Prot: 30.36g | Carbs: 92.03g.
Breakfast: Torani Salted Caramel Syrup, Nespresso Espresso, Whole Milk. Lunch: Heinz HomeStyle Gravy Roasted Turkey, Kroger Frozen Peas, Omaha Steaks Beef Top Sirloin Steak (4 oz), Bob Evans Original Mashed Potatoes. more...
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Gaining 1.1 kg a Week
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