FallenAngel_86's Journal, 18 Jan 21

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Weigh In record (no journal entry) for 18 January 2021

87.5 kg Lost so far: 21.5 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:

579 kcal

Fat: 35.41g | Prot: 6.10g | Carbs: 58.58g. Dinner: Clover Clover Spread, White Potatoes (Flesh and Skin, Baked) . more...

2581 kcal

Exercise: Walking (moderate) - 5/kph - 18 minutes, Grocery Shopping - 26 minutes, Housework - 2 hours and 13 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

22 Supporters Support

Comments

Nicely done x

18 Jan 21 by member: Swancdai

Good job 👍

18 Jan 21 by member: jenny3781

Thank you 😊

19 Jan 21 by member: FallenAngel_86

FallenAngel_86's Weight History

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