Weigh In record (no journal entry) for 18 January 2021
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114.4 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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935 kcal
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Fat: 46.50g | Prot: 20.00g | Carbs: 114.00g.
Breakfast: Kellogg's Pop-Tarts - Brown Sugar Cinnamon, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Ready Pac Kickin' BBQ Chopped Salad. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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Losing 1.3 kg a Week
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nursekatchew's Weight History
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