Weigh In record (no journal entry) for 18 January 2021
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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765 kcal
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Fat: 9.14g | Prot: 23.93g | Carbs: 149.05g.
Breakfast: Asda Unsweetened Almond Milk, Tesco Value Porridge Oats. Lunch: Coffee with Milk, Bananas . Dinner: Futomaki. Snacks/Other: Carrots , Tesco Salt & Vinegar Wholegrain Rice Cakes. more...
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Gaining 1.4 kg a Week
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Martyna Curly's Weight History
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