Weigh In record (no journal entry) for 18 January 2021
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61 kg
Lost so far: 2.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1856 kcal
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Fat: 126.62g | Prot: 97.28g | Carbs: 78.81g.
Breakfast: Prozis Beurre D’Amande, Café au Lait, 🥦(Low carb sucré)Bolo verde🥦. Lunch: Sun Créneaux de Noix , Limiano Fromage. Dinner: Prozis Vegan Burger Seitan With Tomato & Basil, Legumes sautés. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Prozis Zero Dark Chocolate, Prozis Zero Milk Chocolate With Cereals , Lindt Lindor, Picard Riz Basmati Cuisiné aux Petits Légumes, Danone Hipro Citron, Prozis Zero Waffer Dark Chocolate , Milabona les Carrés Crémeux . more...
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Losing 2.1 kg a Week
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Cristal's's Weight History
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