Weigh In record (no journal entry) for 17 January 2021
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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991 kcal
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Fat: 34.14g | Prot: 41.27g | Carbs: 124.51g.
Breakfast: Bertolli Olive Oil Spread, Schneider Brot Organic Sunflower Seed Bread, Rocket, Milbona Edam Cheese Slice, Scrambled Egg . Dinner: Sushi. Snacks/Other: Coffee with Milk. more...
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Losing 1.4 kg a Week
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Martyna Curly's Weight History
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